Karen Quek

Empowering self, enriching relationships

Resources & Information

Crisis Information & Resources

If you are in an emergency that may threaten your own safety or the safety of those around you, please call 911 immediately.

If you are experiencing a mental health crisis, please contact Help Lines and Crisis Intervention Lines (County of San Diego) below:

24-Hour Crisis Response Phone: 800.479.3339
Adult Abuse Reporting Line Phone: 800.510.2020
USA National Suicide Hotlines: 1-800-SUICIDE or 1-800-784-2433
National Domestic Violence Hotline: 1-800-799-7233